Family Health Services

Tioga Opportunities, Inc. – Family Health Services

110 Central Ave., Owego,NY 13827


Dedicated to the health and well-being of our clients through services, education and resources

Confidential & Professional
Affordable
Compassionate & Non-judgmental

  Family Planning

We help people from every walk of life – people just like you – every day.

607-687-5333 or familyplanning@tiogaopp.org

Monday: 9 AM - 7 PM
Tuesday-Friday: 9 AM - 5 PM


  • Do you have ‘hard to ask’ questions, but don’t know who to talk to about sex?
  • Do you want to be proactive with your health care and birth control?
  • Do you have a limited income?
  • YOU can make informed and responsible choices for your own well-being and your family.
  • WE HELP our patients prevent an unplanned pregnancy or plan a pregnancy when they are ready for a baby.

Reproductive health care for men and women services include:

  • Family planning counseling
  • Birth control methods & emergency contraception
  • Reproductive exams
  • Pregnancy testing
  • STD & HIV testing
  • Free condoms

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  WIC - Women, Infants, Children

Healthy Kids – Strong Parents
WIC Works Wonders

607-687-3147 or
wic@tiogaopp.org

Monday, Tuesday, Wednesday, and Thursday: 9AM – 5PM
Friday: 7:30AM – 5PM

WIC offers late afternoon, Saturday, and lunch time appointments


Need help…?

  • Stretching the money you earn?
  • Learning about nutrition and getting nutritious food for you and your family?
  • Breastfeeding your baby successfully and enjoyably?

WIC promotes and supports good health and healthy birth outcomes with:

  • Nutrition education
  • Breastfeeding support
  • Referrals
  • A variety of nutritious foods to low-income pregnant, breastfeeding or postpartum women, infants and children up to age five

WIC improves the health of pregnant women, new mothers and their infants and children with high-nutrient foods often missing from the diets of women and young children.

WIC participants have longer, healthier pregnancies and fewer premature births.

WIC Nutrition Tips

WIC Calendar

 

Monday

Tuesday

Wednesday

Thursday

Friday

1st week
of the month

Owego
9:00am-4:45pm

Spencer
 1:00pm-6:30pm

Owego
 9:00am-4:45pm

Owego
9:00am-4:45pm

Waverly
9:15am-2:30pm

Owego
9:00am-4:45pm

Richford
9:00am-11:30am

Owego                        7:30am-4:45pm

 

2nd week
of the month

Owego
9:00am-4:45pm

Waverly
1:00pm-6:30pm

Owego
8:00am-4:45pm

Owego
3:00pm-4:45pm

Owego
9:00am-4:45pm

Waverly
9:15am-2:30pm

Owego                       7:30am-4:45pm

 

3rd week
of the month

Owego
9:00am-6:45pm

Owego
8:00am-4:45pm

Owego
9:00am-4:45pm

Spencer
9:00am-11:30am

Owego
9:00am-4:45pm

Waverly
9:15am-2:30pm

Owego                       7:30am-4:45pm

 

4th week
of the month

Owego
9:00am-6:45pm

Owego
8:00am-4:45pm

Owego
9:00am-4:45pm

Waverly
9:15am-2:30pm

Owego
8:00am-4:45pm

Owego                       7:30am-4:45pm

 

5th week
of the month

Owego
8:00am-4:45pm

Owego
8:00am-4:45pm

Owego
8:00am-4:45pm

Owego
8:00am-4:45pm

Owego                       7:30am-4:45pm

 Like Us on Facebook!

  • Fun recipes
  • Conversations with other moms
  • Ask questions/get answers
  • Fun activities

www.facebook.com/TiogaOpportunitiesWIC

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Our Address:

Tioga Opportunities, Inc.
9 Sheldon Guile Blvd.
Owego, NY 13827

Contact Us

(607) 687-4222
Toll-free at 866-352-3680.
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