“Powerful Tools for Caregivers” offered by Tioga Opportunities, Inc.
Are you a caregiver caring for a loved one? Make a positive difference in your life! Join the Department of Aging for “Powerful Tools for Caregivers,” an educational program designed to empower caregivers. You can benefit from this class whether you are caring for a parent, spouse, friend, etc. You will learn skills to reduce stress, communicate effectively, help you relax, reduce guilt and anger, and more! There is NO COST to attend this program, and participants receive the course book for FREE.
Please call 607-687-4120, ext. 331 for more information!