Tioga Opportunities, Inc. is holding its annual Public Hearing to gather comments and feedback on Aging services on Monday, October 7th from 12:15 to 1:15 PM at the Countryside Community […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Are you ready to immerse yourself in the exciting world of conversational Spanish? We invite you to discover the benefits of learning a new language as you enjoy this beautiful […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services […]
Join us for the Living Healthy Self Management Program Mondays from 1:00pm to 3:30pm at TOI's Countryside Community Center, 9 Sheldon Guile Blvd., Owego The next workshop series will be […]
Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move […]
Are you ready to immerse yourself in the exciting world of conversational Spanish? We invite you to discover the benefits of learning a new language as you enjoy this beautiful […]
The Alzheimer’s Association Support Group is offered remotely on the 3rd Tuesday of each month at 1:30pm. For more information, call Tioga Opportunities, Inc. at (607) 687-4120 ext. 315.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Join us for the Living Healthy Self Management Program Mondays from 1:00pm to 3:30pm at TOI's Countryside Community Center, 9 Sheldon Guile Blvd., Owego The next workshop series will be […]
Join Tioga Opportunities, Inc. at Inspire S-VE Community & Fitness Center, 57 E Tioga St., Spencer, Friday, May 19th from 11:30am to 12:30pm. Enjoy good food and great company. Reservations […]
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