BINGO for Older Adults! Join us for a friendly game of Bingo on the third Friday of each month from 1:00pm to 2:00pm at TOI’s Countryside Community Center, 9 Sheldon […]
Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move […]
Are you ready to immerse yourself in the exciting world of conversational Spanish? We invite you to discover the benefits of learning a new language as you enjoy this beautiful […]
As the holiday season approaches, many of us face the challenge of balancing festive celebrations with financial and emotional stress. To help you navigate this festive time with confidence and […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
As the holiday season approaches, many of us face the challenge of balancing festive celebrations with financial and emotional stress. To help you navigate this festive time with confidence and […]
We make it easy to get your mammogram! Mammo on the Move brings mammograms to you! You do not have to be a Guthrie Lourdes patient. Your results can be […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services […]
Join us for a festive Oktoberfest Luncheon! Menu includes Bratwurst, German Potato Salad, Vegetables, and a Festive Dessert! Suggested contribution for ages 60 and over $5.00; under 60 $7.00. Call […]
Join us for the Living Healthy Self Management Program Mondays from 1:00pm to 3:30pm at TOI's Countryside Community Center, 9 Sheldon Guile Blvd., Owego The next workshop series will be […]
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