WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Are you looking for a space to grow your own food? Tioga Opportunities, Inc. invites the public to an informational meeting planned for Tuesday, April 2nd, at 5:30 p.m. at the Community Garden, located at 9 Sheldon Guild Blvd. in Owego. Staff will be on hand to help answer questions, explain the process of adopting […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Join Tioga Opportunities, Inc. at Berkshire Fire Department, 12515 NY-38, Berkshire, Friday, May 5th from 11:30am to 12:30pm. Enjoy good food and great company. NY Connects will be on hand to provide information and referrals. Reservations are greatly appreciated. Please call 607-687-4120 to reserve your seat.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services offered include: Acute Care- Cold Symptoms, Flu, Strep and COVID testing. Reproductive Care: Birth Control Methods: Pills, Patches and Depo Shots, Pregnancy Tests, and STD […]
Join TOI and the Alzheimer's Association on Monday, April 15th at 9:30am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. This program is a caregiver’s guide to finances. Learn tips for managing someone’s finances and how to prepare for future costs for care of an individual with Alzheimer’s. Please call 607-687-4120 to reserve […]
The Alzheimer’s Association Support Group is offered remotely on the 3rd Tuesday of each month at 1:30pm. For more information, call Tioga Opportunities, Inc. at (607) 687-4120 ext. 315.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community. Dads with kids of all ages are welcome- this includes soon-to-be dads and grandfathers raising children! Food will be provided at every session and you can earn up to $150 for […]
Just Say Yes to Fruits and Vegetables with the Food Bank of the Southern Tier from 10:00am-11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Free cooking demonstration with easy, low-cost recipes and tips on new ways to use common pantry foods. Guests can taste prepared recipes and participate in educational group discussions […]
Join Tioga Opportunities, Inc. at Inspire S-VE Community & Fitness Center, 57 E Tioga St., Spencer, Friday, May 19th from 11:30am to 12:30pm. Enjoy good food and great company. Reservations are greatly appreciated. Please call 607-687-4120 to reserve your seat.
Tioga Opportunities, Inc. is thrilled to extend a warm welcome to Michael Middaugh from the Tioga County Veterans’ Service Agency! We invite you to join us for an enlightening session where we'll delve into the various benefits, services, and programs offered. Please mark your calendars for Monday, April 22nd at 10 am, to join us […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community. Dads with kids of all ages are welcome- this includes soon-to-be dads and grandfathers raising children! Food will be provided at every session and you can earn up to $150 for […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services offered include: Acute Care- Cold Symptoms, Flu, Strep and COVID testing. Reproductive Care: Birth Control Methods: Pills, Patches and Depo Shots, Pregnancy Tests, and STD […]
Scamo is a fun-filled, interactive, and informative Bingo style game that tests your knowledge of scams and fraud. Join us to learn how to protect yourself from scams and fraud. This presentation is brought to you by the Upstate Elder Abuse Center at Lifespan of Greater Rochester, Inc. For more information, please call 607-687-4120.
Enjoy a delicious meal and great company at the Senior Social Hour! Join TOI on the fourth Friday of each month from 11:30am to 12:30pm at the Waverly Community Methodist Church, 158 Chemung St., Waverly. Put your thinking caps on and join us for a fun game of trivia during lunch! A representative from NY […]
Claim your safe driver discount! When you take the AARP Smart Driver course, you could be eligible for a multi-year discount on your auto insurance. Plus, safer driving can save you more than just money. The course teaches proven driving techniques to help you and your loved ones safe on the road. Tioga Opportunities, Inc. […]
Claim your safe driver discount! When you take the AARP Smart Driver course, you could be eligible for a multi-year discount on your auto insurance. Plus, safer driving can save you more than just money. The course teaches proven driving techniques to help you and your loved ones safe on the road. Tioga Opportunities, Inc. […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community. Dads with kids of all ages are welcome- this includes soon-to-be dads and grandfathers raising children! Food will be provided at every session and you can earn up to $150 for […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Should you give your house to your kids? Karen McMullen, attorney from Levene Gouldin & Thompson, LLP, will present information on Medicaid eligibility for nursing home care and the five year look-back. One planning strategy is to accomplish a “life estate deed” or an “irrevocable trust” to shelter the house and land from nursing home […]
Join Tioga Opportunities, Inc. at Berkshire Fire Department, 12515 NY-38, Berkshire, Friday, May 5th from 11:30am to 12:30pm. Enjoy good food and great company. NY Connects will be on hand to provide information and referrals. Reservations are greatly appreciated. Please call 607-687-4120 to reserve your seat.
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