WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Groove to the Music Rhythm & Drum Class offers a dynamic and therapeutic experience that benefits both the mind and body by improving memory and concentration while relieving stress and anxiety. The rhythmic nature of drumming promotes relaxation and connection, making it an excellent activity to share with others. Each class is designed to be […]
Would you like free guidance from a local attorney about your legal needs? Tioga Opportunities, Inc., in conjunction with the NYS Bar Association, is hosting an Elder Law Clinic on Friday, February 14th from 9:30 AM to 12:30 PM. Tioga County residents over the age of 60 can register for a free 30-minute legal consultation […]
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