Aging Services News
Saturday, 17 March 2018 15:34

“Eating Heart Healthy” in Waverly

Did you know that more than 60% of adults in the U.S. are overweight or obese?  Obesity and poor diet can have serious consequences.  Join the Department of Aging when the American Heart Association presents “Eating Heart Healthy,” a program designed to educate people on the importance of good nutrition at any age!  

  • Tuesday, April 17th from 2:00 to 3:00 PM at Elderwood at Waverly (37 North Chemung St, Waverly)


Topics covered will include tips to stay on track with your nutritional goals during the holidays, serving vs. portion sizes, “eating the rainbow,” and much more.  There is no cost for this program, but registration is required.  Please call 607-687-4120, ext. 331 to reserve your seat!  Informational packets will also be available upon request.

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Please note:  We suggest the following links as possible sources of information for your use.  Because these are links to government, social, and other external sources that are not part of Tioga Opportunities, Inc., we cannot guarantee their accuracy.  If you believe that any of these sites are inaccurate, please contact aging@tiogaopp.org.


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Tioga Opportunities, Inc.
9 Sheldon Guile Blvd.
Owego, NY 13827

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