Aging Services News
Wednesday, 26 June 2019 10:08

Managing Stress for Caregivers workshops

Are you a caregiver? Are you having difficulty managing the stress in your life? Do you have a hard time identifying what triggers you to feel stressed? If you answered yes to any of these questions, join us for a workshop on:

  • Tuesday, July 23rd from 10:00-11:30 AM at the Countryside Community Center (9 Sheldon Guile Blvd., Owego)
  • Tuesday, July 30th from 6:00-7:30 PM at the Countryside Community Center (9 Sheldon Guile Blvd., Owego)
  • Thursday, August 15th from 10:00-11:30 AM at Tioga Opportunities, Inc.’s Nichols location (139 Roki Blvd., Nichols)

Through this program, you will learn tips and tricks to help you manage your stress so that you can not only take better care of yourself, but your loved one as well. This workshop is part of the Powerful Tools for Caregivers program.

The workshop is free, but registration is required for this event. Spots are limited to 15 for this workshop, so please call 607-687-4120, ext. 331 to reserve your seat today!  

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Please note:  We suggest the following links as possible sources of information for your use.  Because these are links to government, social, and other external sources that are not part of Tioga Opportunities, Inc., we cannot guarantee their accuracy.  If you believe that any of these sites are inaccurate, please contact aging@tiogaopp.org.


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Tioga Opportunities, Inc.
9 Sheldon Guile Blvd.
Owego, NY 13827


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(607) 687-4222
Toll-free at 866-352-3680.
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