Event Series Chair Yoga for Older Adults

Chair Yoga for Older Adults

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.

Celebrate Fatherhood Group

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community.   Dads with kids of all ages are welcome- this includes soon-to-be dads and grandfathers raising children! Food will be provided at every session and you can earn up to $150 for […]

Meditation with Ed Valentin

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move in the direction of achieving inner peace. Americans are soothing their senses and quieting their minds like never before. Studies have shown meditation can reduce blood pressure, […]

Living Health Self-Management Program

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Join us for the Living Healthy Self Management Program Mondays from 1:00pm to 3:30pm at TOI's Countryside Community Center, 9 Sheldon Guile Blvd., Owego The next workshop series will be held from June 3rd through July 8th. Support for Health Conditions and Symptoms: Manage Pain and Fatigue. Set Goals and Make Plans to Improve Your […]

Event Series WIC Clinic

WIC Clinic

INSPIRE S-VE Community and Fitness Center 57 E. Tioga St., Spencer, NY, United States

WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and  women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.

Event Series Chair Yoga for Older Adults

Chair Yoga for Older Adults

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.

Celebrate Fatherhood Group

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community.   Dads with kids of all ages are welcome- this includes soon-to-be dads and grandfathers raising children! Food will be provided at every session and you can earn up to $150 for […]

Event Series WIC Clinic

WIC Clinic

Berkshire Community Hall 12633 State Route 38, Berkshire, NY, United States

WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and  women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.

Event Series Berkshire Senior Social Hour

Berkshire Senior Social Hour

Berkshire Fire Department 12515 NY-38, Berkshire, NY, United States

Join Tioga Opportunities, Inc. at Berkshire Fire Department, 12515 NY-38, Berkshire, Friday, May 5th from 11:30am to 12:30pm. Enjoy good food and great company.  NY Connects will be on hand to provide information and referrals. Reservations are greatly appreciated. Please call 607-687-4120 to reserve your seat.

Meditation with Ed Valentin

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move in the direction of achieving inner peace. Americans are soothing their senses and quieting their minds like never before. Studies have shown meditation can reduce blood pressure, […]

Living Health Self-Management Program

Tioga Opportunities Inc. Countryside Community Center 9 Sheldon Guile Blvd, Owego, NY, United States

Join us for the Living Healthy Self Management Program Mondays from 1:00pm to 3:30pm at TOI's Countryside Community Center, 9 Sheldon Guile Blvd., Owego The next workshop series will be held from June 3rd through July 8th. Support for Health Conditions and Symptoms: Manage Pain and Fatigue. Set Goals and Make Plans to Improve Your […]

Event Series WIC Clinic

WIC Clinic

Waverly Community Methodist Church 158 Chemung St., Waverly, NY, United States

WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and  women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.

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