Enjoy a delicious meal and great company at the Senior Social Hour! Join TOI on the fourth Friday of each month from 11:30am to 12:30pm at the Waverly Community Methodist Church, 158 Chemung St., Waverly. Put your thinking caps on and join us for a fun game of trivia during lunch! A representative from NY […]
Take charge of your health with Free Health Screenings at TOI's Countryside Community Center! Get your blood pressure and blood glucose levels checked by the friendly staff from TOI’s Family Health Clinic.It’s a simple, quick way to stay on top of your health. No appointment necessary.
Join us for this exciting new class! Tuesdays and Thursdays from 9:30am to 10:30am at TOI's Countryside Community Center. Stay Active and Independent for Life (SAIL) is a friendly and engaging fitness program tailored for adults 65 and older. With a focus on improving strength, balance, and overall fitness, SAIL helps you stay active and […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Join us for this exciting new class! Tuesdays and Thursdays from 9:30am to 10:30am at TOI's Countryside Community Center. Stay Active and Independent for Life (SAIL) is a friendly and engaging fitness program tailored for adults 65 and older. With a focus on improving strength, balance, and overall fitness, SAIL helps you stay active and […]
Groove to the Music Rhythm & Drum Class offers a dynamic and therapeutic experience that benefits both the mind and body by improving memory and concentration while relieving stress and anxiety. The rhythmic nature of drumming promotes relaxation and connection, making it an excellent activity to share with others. Each class is designed to be […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Join us for this exciting new class! Tuesdays and Thursdays from 9:30am to 10:30am at TOI's Countryside Community Center. Stay Active and Independent for Life (SAIL) is a friendly and engaging fitness program tailored for adults 65 and older. With a focus on improving strength, balance, and overall fitness, SAIL helps you stay active and […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and women. Get WIC the way you want it at a location close to you! Call 607-687-3147 for more information.
Join us for this exciting new class! Tuesdays and Thursdays from 9:30am to 10:30am at TOI's Countryside Community Center. Stay Active and Independent for Life (SAIL) is a friendly and engaging fitness program tailored for adults 65 and older. With a focus on improving strength, balance, and overall fitness, SAIL helps you stay active and […]
Gather yourself or a team and join us to play along and find out "whooo" will be crowned the wisest Superb Owl for 2025! "Build Your Own Burger" Lunch at 11:30am Trivia at 12:30pm Not a football fan? Don't worry, there will be plenty of football adjacent questions, too! ( entertainments, commercials, halftime performers, Puppy […]
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