Congregate Dining For Older Adults
Join us for a delicious, well balanced meal and friendly conversation with your friends and neighbors! Congregate Dining has reopened and is serving Monday- Friday from 11:30am to 12:30pm.
As an alternative to Congregate Dining, “Grab and Go” lunch bags are still available at the front door of the Countryside Community Center, Monday through Friday, 11:30 AM to 12:30 PM.
Eligibility
Eligibility
*Prefer Age 60+
Countryside Community Center
9 Sheldon Guile Blvd.
Owego, NY 13827
Phone: 607-687-4222 or 607-687-4120
Fax: 607-687-4147
Hours: Monday – Friday: 11:30 AM – 12:30 PM
TOI Kicks Off “Spirit of Hope” Fundraising Campaign November 15th
Tioga Opportunities, Inc.’s annual year-end fundraising campaign, Spirit of Hope, will kick off on November 15th, 2021, in an effort to further the organization's mission to strengthen communities while empowering individuals and families to achieve independence and...
How Much Protein Should I Eat?
Protein is a nutrient found in many types of foods. It is vital for life. Anytime your body is growing or repairing itself, protein is needed. How much protein you need depends on several factors — including age, sex, health status, and activity level. The body...
Annual Meeting Public Notice
Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.
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