Health & Wellness

Exercise for older adults

Older adults have increased balance, flexibility, and strength through group exercise.

Learn More

Family Health Services

Health and well-being through education and reproductive health services is improved.

Learn More

In-home care services

Older adults are able to remain in their own homes for as long as possible.

Learn More

Respite Services

The mental health and well-being of caregivers is improved with well-deserved respite.

Learn More

Information & Assistance

If you don't know who to call for answers, Tioga Opportunities, Inc./ NY connects is here to answer questions you may have as you navigate local agencies and resources.

Learn More

Medicare Insurance & Counseling

Customers are provided education that will allow them to make informed choices about healthcare options.

Learn More

Congregate Dining

Older adults have improved health with good nutrition and nutritional education.

Learn More

Home Delivered Meals

Older adults have improved health with good nutrition and nutritional education.

Learn More

Nutritional Counseling

Older adults have improved health with good nutrition and nutritional education.

Learn More

Women, Infants & Children (WIC)

The nutritional health and birth outcomes for infants, children, women, and families is improved.

Learn More

Transportation

People of all ages learn about using transportation options to improve their mobility and/or independence.

Learn More

Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

By submitting this form, you are consenting to receive emails from: Tioga Opportunities, Inc., 9 Sheldon Guile Blvd., Owego, NY 13827. http://tiogaopp.org. You can revoke your consent to receive emails at any time by clicking on the link at the bottom of every email. Emails are serviced by MailChimp.

You have Successfully Subscribed!