Health & Wellness
Exercise for older adults
Older adults have increased balance, flexibility, and strength through group exercise.
Health and well-being through education and reproductive health services is improved.
In-home care services
Older adults are able to remain in their own homes for as long as possible.
The mental health and well-being of caregivers is improved with well-deserved respite.
Information & Assistance
If you don't know who to call for answers, Tioga Opportunities, Inc./ NY connects is here to answer questions you may have as you navigate local agencies and resources.
Medicare Insurance & Counseling
Customers are provided education that will allow them to make informed choices about healthcare options.
Home Delivered Meals
Women, Infants & Children (WIC)
The nutritional health and birth outcomes for infants, children, women, and families is improved.
People of all ages learn about using transportation options to improve their mobility and/or independence.