Health & Wellness
Exercise for older adults
Older adults have increased balance, flexibility, and strength through group exercise.
Family Health Services
Health and well-being through education and reproductive health services is improved.
In-home care services
Older adults are able to remain in their own homes for as long as possible.
Respite Services
The mental health and well-being of caregivers is improved with well-deserved respite.
Information & Assistance
If you don't know who to call for answers, Tioga Opportunities, Inc./ NY connects is here to answer questions you may have as you navigate local agencies and resources.
Medicare Insurance & Counseling
Customers are provided education that will allow them to make informed choices about healthcare options.
Congregate Dining
Older adults have improved health with good nutrition and nutritional education.
Home Delivered Meals
Older adults have improved health with good nutrition and nutritional education.
Nutritional Counseling
Older adults have improved health with good nutrition and nutritional education.
Women, Infants & Children (WIC)
The nutritional health and birth outcomes for infants, children, women, and families is improved.
Transportation
People of all ages learn about using transportation options to improve their mobility and/or independence.
Our Services
Community Awareness
Financial Education & Stability
Health & Wellness
Safe & Affordable Housing
About Us
Events
