News and Announcements

Your Opinion Matters! Take the Survey!

Your Opinion Matters! Take the Survey!

Your opinion matters! Tioga Opportunities, Inc., (TOI) is a community action agency that has provided residents of Tioga County a wide variety of services for over 56 years. TOI continues to strive to provide the very best services to those most in need throughout the...

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The Health Benefits of Apples

The Health Benefits of Apples

Apples are one of the most popular fruits — and for good reason. They are an exceptionally healthful fruit with many research-backed benefits. One medium apple contains only about 95 calories, 4 grams of fiber, and 14% of the daily recommended vitamin C. Apples are...

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Board Member Spotlight: Karen Johnson featured in Ithaca Times

Board Member Spotlight: Karen Johnson featured in Ithaca Times

Karen Johnson, member of the TOI Board of Directors, was featured in a recent cover story in the Ithaca Times that touches on the current housing market and the impact it has had on low to moderate income families. Karen has served on the TOI board for 2 years, is the...

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Tioga Opportunities Inc. COVID-19 Update

Tioga Opportunities Inc. COVID-19 Update

As of August 13, 2021, Tioga County Public Health notified the community that Tioga County is now designated as being in an area with high community transmission of COVID-19. The health and safety of our community, customers, and staff is important to us. With the...

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Tioga County Summer Fun in the Sun Guide

Tioga County Summer Fun in the Sun Guide

Summer is quickly fading into Fall, but there is still plenty of time to get out and enjoy all that our area has to offer. Check out this Summer Fun in the Sun guide from our partners at Tioga County Public Health. You'll find a list of fun summer activities, events...

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Save the Date! Chair Yoga Returns September 1st!

Save the Date! Chair Yoga Returns September 1st!

  Save the date!  Chair Yoga will resume on Wednesday, September 1st from 10:00 to 11:00 AM at Tioga Opportunities, Inc.’s Countryside Community Center (9 Sheldon Guile Blvd, Owego).  Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or...

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