Volunteer

At Tioga Opportunities, Inc., there are many volunteer opportunities, including transporting older adults and adults with disabilities to medical and non-medical appointments, providing meals for homebound individuals, providing telephone reassurance, art/craft activities, computer work, exercise activities, health insurance counseling, food programs/pantries, musical entertainment, Group Workcamp, meal/snack preparation, and assisting with health screenings.

agsdix-null

Countryside Community Center

9 Sheldon Guile Blvd.
Owego, NY 13827

Phone: 607-687-4222

Volunteer Application

Volunteer Handbook

Volunteer Job Description

Transportation Passenger Handbook

How Much Protein Should I Eat?

How Much Protein Should I Eat?

Protein is a nutrient found in many types of foods.  It is vital for life.  Anytime your body is growing or repairing itself, protein is needed.  How much protein you need depends on several factors — including age, sex, health status, and activity level.  The body...

read more
Annual Meeting Public Notice

Annual Meeting Public Notice

Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.

read more
Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

By submitting this form, you are consenting to receive emails from: Tioga Opportunities, Inc., 9 Sheldon Guile Blvd., Owego, NY 13827. http://tiogaopp.org. You can revoke your consent to receive emails at any time by clicking on the link at the bottom of every email. Emails are serviced by MailChimp.

You have Successfully Subscribed!