Volunteer
At Tioga Opportunities, Inc., there are many volunteer opportunities, including transporting older adults and adults with disabilities to medical and non-medical appointments, providing meals for homebound individuals, providing telephone reassurance, art/craft activities, computer work, exercise activities, health insurance counseling, food programs/pantries, musical entertainment, Group Workcamp, meal/snack preparation, and assisting with health screenings.
Countryside Community Center
Owego, NY 13827
Phone: 607-687-4222
TOI Kicks Off “Spirit of Hope” Fundraising Campaign November 15th
Tioga Opportunities, Inc.’s annual year-end fundraising campaign, Spirit of Hope, will kick off on November 15th, 2021, in an effort to further the organization's mission to strengthen communities while empowering individuals and families to achieve independence and...
How Much Protein Should I Eat?
Protein is a nutrient found in many types of foods. It is vital for life. Anytime your body is growing or repairing itself, protein is needed. How much protein you need depends on several factors — including age, sex, health status, and activity level. The body...
Annual Meeting Public Notice
Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.
Our Services
Community Awareness
Financial Education & Stability
Health & Wellness
Safe & Affordable Housing
About Us
Events
