Volunteer
At Tioga Opportunities, Inc., there are many volunteer opportunities, including transporting older adults and adults with disabilities to medical and non-medical appointments, providing meals for homebound individuals, providing telephone reassurance, art/craft activities, computer work, exercise activities, health insurance counseling, food programs/pantries, musical entertainment, Group Workcamp, meal/snack preparation, and assisting with health screenings.
Countryside Community Center
Owego, NY 13827
Phone: 607-687-4222
Congregate Lunch Closed Today, Thursday, August 11th
Due to a water main repair in our neighborhood, we have had to make the difficult decision to close Congregate lunch for today, Thursday, August 11th. The CCC remains open and updates will be posted on our website and Facebook page. We apologize for the inconvenience...
Public Notice: Multi-Family Energy Audit and Building Analysis
PUBLIC NOTICE Multi-Family Energy Audit and Building Analysis Tioga Opportunities, Inc. Energy Services Department invites the public to bid on the following: Providing labor and materials for a BPI/DOE approved energy audit on a 3-story, 50-unit multi-family building...
Creative Ideas for Adding Yogurt to Your Diet
Perhaps you have yogurt sitting in your refrigerator and are looking for new ways to enjoy it. Maybe your health-care provider has told you to eat yogurt for your gut health or you are newly on an antibiotic. See below for some tips!1. Dip it. Try replacing cream...
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