Financial Social Work
Tioga Opportunities, Inc. works to develop a pathway to economic stability for people with low incomes by integrating financial social work and budget counseling into the overall service flow in all departments.
TOI Kicks Off “Spirit of Hope” Fundraising Campaign November 15th
Tioga Opportunities, Inc.’s annual year-end fundraising campaign, Spirit of Hope, will kick off on November 15th, 2021, in an effort to further the organization's mission to strengthen communities while empowering individuals and families to achieve independence and...
How Much Protein Should I Eat?
Protein is a nutrient found in many types of foods. It is vital for life. Anytime your body is growing or repairing itself, protein is needed. How much protein you need depends on several factors — including age, sex, health status, and activity level. The body...
Annual Meeting Public Notice
Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.
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