With counseling and nutritional education from a Registered Dietitian, older adults can attain improved health and well-being.
*Tioga County Resident
Countryside Community Center
9 Sheldon Guile Blvd.
Owego, NY 13827
Phone: 607-687-4222 or 607-687-4120
Hours: Monday – Friday: 8:30 AM – 4:30PM
Your opinion matters! Tioga Opportunities, Inc., (TOI) is a community action agency that has provided residents of Tioga County a wide variety of services for over 56 years. TOI continues to strive to provide the very best services to those most in need throughout the...
The Senior Farmers’ Market Nutrition Program is quickly approaching the end of its season. The last day to pick up coupons is Thursday, September 30th. A limited number of coupon booklets are available at Tioga Opportunities, Inc.’s Countryside Community Center, 9...
Did you know that nearly 8 in 10 caretakers have out-of-pocket expenses, and they spend an average of $7,242 per year, AARP reports. However, there may be federal and state tax breaks to help ease the burden, financial experts say. The article below from CNBC...