Exercise for Older Adults
Staying active and healthy is important for everyone, and especially so for older adults. We offer a range of evidence based wellness and exercise classes to help you stay active and maintain good health.
Check back for upcoming class schedules.
Eligibility
Eligibility
*Tioga County Resident
*Prefer Age 60+
Countryside Community Center
9 Sheldon Guile Blvd.
Owego, NY 13827
Phone: 607-687-4222 or 607-687-4120
Fax: 607-687-4147
Hours: Call for information
TOI to Host Free Educational Series to Gain Financial Independence and Achieve Your Goals
Do you find yourself struggling to choose which bills to pay? Do you wish to take a vacation or purchase a home? Do you want to feel some financial freedom? Tioga Opportunities, Inc. is here for you! We have declared July Financial Independence month. Join us to...
Senior Social Hour Returns to Spencer!
The Spencer Senior Social Hour is back! Come and join us for good company and a delicious food! The event will be held on Friday, July 15th from 11:30am to 12:30pm at Inspire S-VE Community & Fitness Center, 57 E Tioga St., Spencer. NY Connects will also return...
News for You! The July/August issue of The Senior Scoop is Online!
Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the newest issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never miss an issue!...
Independence Day Holiday Hours
Our offices will be closed on Friday, July 1st and Monday, July 4th in observance of the Independence Day holiday. We will reopen for regular business hours on Tuesday, July 5th. Have a safe and enjoyable holiday weekend!
Our Services
Community Awareness
Financial Education & Stability
Health & Wellness
Safe & Affordable Housing
About Us
Events
