Exercise for Older Adults
Older adults gain increased balance, flexibility, and strength through group exercise.
Call for more information.
Eligibility
Eligibility
*Tioga County Resident
*Prefer Age 60+
Countryside Community Center
9 Sheldon Guile Blvd.
Owego, NY 13827
Phone: 607-687-4222 or 607-687-4120
Fax: 607-687-4147
Hours: Call for information
Celebrating 55 Years!
Tioga Opportunities, Inc. is celebrating 55 years as a Community Action Agency. Click on the video below for a brief introduction.
Countryside Community Center reopens June 15
Tioga Opportunities, Inc. will resume services at the Countryside Community Center on June 15. Some activities will gradually return per the Governor's plan. Please call for appointments or schedule of activities: 607-687-4222.
Delivery services provided
Are you homebound and need groceries or prescriptions delivered? Are you over 60? Do you have a compromised immune system? In response to the COVID-19 pandemic and in order to keep our community safe and healthy, Tioga Opportunities, Inc. will be offering grocery and...
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