Exercise for Older Adults
Staying active and healthy is important for everyone, and especially so for older adults. We offer a range of evidence based wellness and exercise classes to help you stay active and maintain good health.
Check back for upcoming class schedules.
*Tioga County Resident
*Prefer Age 60+
Countryside Community Center
9 Sheldon Guile Blvd.
Owego, NY 13827
Phone: 607-687-4222 or 607-687-4120
Hours: Call for information
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