Respite Services

Are you a caregiver of an older adult? Would you like a break to run errands, go to appointments, or have some time for yourself?

Respite Services provides provides short term, in-home respite for caregivers of seniors, age 60+ who cannot be left home alone due to illness or disability.

Eligibility

Eligibility

*Tioga County Resident

*Age 60+

*ANY AGE with Alzheimer’s disease and related disorders

*Who requires substantial supervision due to cognitive or mental impairment or behavior that poses a serious health or safety hazard to the individual or others

agsdix-null

Countryside Community Center

9 Sheldon Guile Blvd.
Owego, NY 13827

Phone: 607-687-4222 or 607-687-4120

agsdix-null

Fax: 607-687-4147

How Much Protein Should I Eat?

How Much Protein Should I Eat?

Protein is a nutrient found in many types of foods.  It is vital for life.  Anytime your body is growing or repairing itself, protein is needed.  How much protein you need depends on several factors — including age, sex, health status, and activity level.  The body...

read more
Annual Meeting Public Notice

Annual Meeting Public Notice

Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.

read more
Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

By submitting this form, you are consenting to receive emails from: Tioga Opportunities, Inc., 9 Sheldon Guile Blvd., Owego, NY 13827. http://tiogaopp.org. You can revoke your consent to receive emails at any time by clicking on the link at the bottom of every email. Emails are serviced by MailChimp.

You have Successfully Subscribed!