News and Announcements
TOI’s 2023 Impact Report is Here!
TOI’s 2023 Impact Report is here! Just Released: TOI's 2023 Impact Report! This report is our opportunity to showcase the impactful work TOI is doing to build strong, inclusive communities and create pathways for a brighter future. Last year, 3,310 individuals and...
Local Contractors! Join us for the Contractor Breakfast on March 28th!
Shop Healthy on a Budget
Shop Healthy on a Budget With a little knowledge and advance planning, you can enjoy nutritious foods while sticking to a tight budget. Plan Grocery Shopping around Sales. The key to smart, budget-friendly grocery shopping is planning ahead. Plan meals around fresh...
SPOTLIGHT: Increasing Access and Strengthening Infertility Services in Rural New York
TOI's Family Health Clinic was recently featured as Reproductive Health National Training Center's Grantee Spotlight for February 2024. Grantee spotlights tell the stories of Title X and Teen Pregnancy Prevention Program grantees who have implemented innovative...
News for You! The March-April Scoop is Now Online!
Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the newest issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never miss an issue!...
Nursing Home Residents Find A Voice Within Ombudsmen Program
Long-Term Care Ombudsmen are advocates for residents of nursing homes, adult care facilities, and family type homes. Ombudsmen provide a “regular presence” in facilities, and because of this, get to know residents, their needs, and those things that make a difference...
Holiday Closure Notice: Presidents’ Day, Monday, February 19th
TOI's offices will be closed on Monday, February 19th in observance of Presidents' Day. We will reopen for regular business hours on Tuesday, February 20th.
Five Dietary Approaches That May Help Reduce Inflammation
Five Dietary Approaches That May Help Reduce Inflammation Step 1: Make Fruits and Vegetables Half Your Plate Aim to include vegetables and fruit with every meal. Eat a variety of brightly colored vegetables and fruits. All forms count — including...
Community Action Celebrates Black History Month
Nearly a century ago, scholar Carter G. Woodson began an annual celebration of Black history, announcing, “We are going back to that beautiful history and it is going to inspire us to greater achievements.” While Woodson initially conceived of a weeklong event that...
Celebrating Community: Happy Hearts Gather with the Owego Rotary
Happy hearts gathered to craft unique Valentines, enjoying a fun-filled time making handmade cards with our friends at the Owego Rotary Club.The dining room was filled with happy diners who enjoyed a delicious lunch of chicken and biscuits prepared by TOI's nutrition...