News and Announcements

When it comes to buying fruits and vegetables, many factors play a role in which types consumers choose, including nutritional value. All fruits and vegetables — fresh, frozen, canned, or dried — are good-for-you foods that can be enjoyed at any time. Here are several...

We Need Your Feedback! TOI is is working with Drive Research, an independent market research company, to conduct an important research project. We invite selected respondents to participate in a 90-minute in-person focus group discussion. Your feedback will provide...

Do you find yourself struggling to choose which bills to pay? Do you wish to take a vacation or purchase a home? Do you want to feel some financial freedom? Tioga Opportunities, Inc. is committed to empowering individuals and families to take control of their...

Monday, June 19th marks Juneteenth—a day to acknowledge + celebrate the freedom of enslaved people in America. Our offices are closed today, in recognition of this important day and to allow for reflection, education, and understanding. In cities across the country,...

As local farmers’ markets open for the season, Tioga Opportunities, Inc.’s WIC program is connecting families to farm fresh produce this summer.  WIC Farmers’ Market coupon booklets are available at the Tioga Opportunities, Inc. WIC Office, 110 Central Ave., Owego....

Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move in the direction of achieving inner peace. Americans are soothing their senses and  quieting their...

Welcome to Discover, a new monthly series where you will learn about kitchen tools, nutrition reads, and much more! While the origins of the grill basket are unclear, one of the earliest accounts can be traced to 1890: the invention and patent of a “broiler.”...

CONSUMER ALERT: Attorney General James and Acting Department of Health Commissioner Dr. McDonald Issue Alert to Protect New Yorkers from Health Insurance Renewal ScamsNEW YORK – New York Attorney General Letitia James and Acting Department of Health (DOH) Commissioner...

TOI invites community artists and creatives to participate in an upcoming community art show in honor of TOI’s Community Action Month celebration! The art show will take place at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., in Owego from Monday, May 22nd...

2023 marks the 59th year since the Community Action Network was established to help American families and communities address the obstacles and conditions of poverty. Tioga Opportunities, Inc. is celebrating Community Action Month, a time dedicated to recognizing its’...