Loading Events

« All Events

Living Health Self-Management Program

October 31 @ 1:00 pm - 3:30 pm

Event Series Event Series (See All)

Join us for the Living Healthy Self Management Program

Mondays from 1:00pm to 3:30pm at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego

The next workshop series will be held from August 8th to September 12th.

Support for Health Conditions and Symptoms:

  • Manage Pain and Fatigue.
  • Set Goals and Make Plans to Improve Your Health and Life.
  • Learn Valuable Skills Focused on Decision Making, Problem Solving, Communication, Healthy Eating and More!
  • Proven to Improve Health and Lifestyle Factors.

All Workshops are Free! All participants who complete the program will receive their choice of a $20 fuel or grocery gift card!

Pre-registration is required. For more information, contact: Rachel Cron at 607-687-4120 ext. 335 or email [email protected]

 

Venue

Tioga Opportunities Inc. Countryside Community Center
9 Sheldon Guile Blvd
Owego, NY 13827 United States
+ Google Map
Phone
607-687-4120
Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

Sign up for emailed updates! Get news from Tioga Opportunities, Inc. in your inbox.

By submitting this form, you are consenting to receive emails from: Tioga Opportunities, Inc., 9 Sheldon Guile Blvd., Owego, NY 13827. http://tiogaopp.org. You can revoke your consent to receive emails at any time by clicking on the link at the bottom of every email. Emails are serviced by MailChimp.

You have Successfully Subscribed!