Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services […]
Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community. Dads with kids of all ages […]
Are you prepared to make important decisions about your future? Tioga Opportunities, Inc. is pleased to announce Decision Making Day, featuring local attorney Greg Catarella, Esq., scheduled for May 10th […]
Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move […]
Early detection saves lives! With today’s busy schedules, we’re making it quick and convenient for women to prioritize their health and get the screenings they need. The Guthrie Lourdes “Mammo […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Celebrate Fatherhood with TOI! This monthly group aims to create a space where fathers can support one another and form connections to their community. Dads with kids of all ages […]
Just Say Yes to Fruits and Vegetables with the Food Bank of the Southern Tier from 10:00am-11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Free cooking demonstration […]
Join Tioga Opportunities, Inc. at Inspire S-VE Community & Fitness Center, 57 E Tioga St., Spencer, Friday, May 19th from 11:30am to 12:30pm. Enjoy good food and great company. Reservations […]
Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move […]
The Alzheimer’s Association Support Group is offered remotely on the 3rd Tuesday of each month at 1:30pm. For more information, call Tioga Opportunities, Inc. at (607) 687-4120 ext. 315.
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