Meditation is a practice in which the focus is on breathing to gain mental or emotional clarity. It's a strategy to help you achieve a relaxed state of being and move […]
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Tioga Opportunities, Inc. is thrilled to announce its partnership with the Arthritis Foundation to host the Walk with Ease program at the Countryside Community Center located at 9 Sheldon Guile […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children, and […]
Tioga Opportunities, Inc. is thrilled to announce its partnership with the Arthritis Foundation to host the Walk with Ease program at the Countryside Community Center located at 9 Sheldon Guile […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Get Compassionate, Affordable, and Confidential Acute & Reproductive Healthcare at a Location Convenient to You! Call TOI's Family Health Clinic at 607-687-5333 to make an appointment. Walk-in's are welcome! Services […]
Join us for a special Drop-in Screening Day at TOI's Family Health Satellite Clinic at the Newark Valley Community Connection at 32 S. Main St., Newark Valley The day will […]
Senior Farmers' Market Nutrition Program coupons will be available at the Newark Valley Community Connection on Wednesday, July 10th from 1pm to 4pm. Participants who are 60 years of age […]
Are you facing tough choices about which bills to pay? Dreaming of a vacation or owning a home? Striving for financial independence? Tioga Opportunities, Inc. is here to help you […]
Senior Farmers' Market Nutrition Program coupons will be available at the Candor Farmers' Market on Thursday, July 11th from 3:30pm to 6:30pm. Participants who are 60 years of age or […]
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