News and Announcements

With information changing almost daily, it’s understandable to have questions about the COVID-19 vaccine booster shots. This fact sheet lays out evidence based information about the COVID-19 booster shots for New Yorkers ages 65+. Click here to download the fact sheet...

Did you know that only about 12% of adults in the United States have good health literacy, according to the U.S. Department of Health and Human Services? Health information can be difficult to understand; while those who struggle with literacy are affected, so are...

Tioga Opportunities, Inc. to Host “Winter Wonderland” Social Hour It’s the most wonderful time of the year!  Come join in the festivities on Monday, December 20th from 12:45PM to 2:00 PM at the Countryside Community Center, 9 Sheldon Guile Blvd, Owego, when Tioga...

Tioga Opportunities, Inc.’s annual year-end fundraising campaign, Spirit of Hope, will kick off on November 15th, 2021, in an effort to further the organization's mission to strengthen communities while empowering individuals and families to achieve independence and...

Protein is a nutrient found in many types of foods.  It is vital for life.  Anytime your body is growing or repairing itself, protein is needed.  How much protein you need depends on several factors — including age, sex, health status, and activity level.  The body...

Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.

Did you know that Medicare health and drug plans can make changes each year--things like cost, coverage, and what providers and pharmacies are in their networks? October 15th to December 7th is when all people with Medicare can change their Medicare health plans and...

Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the September/October 2021 issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never...

October 30th is Weatherization Day. This year marks the 45th anniversary of the Weatherization Assistance Program. The Weatherization Assistance Program (WAP) was created on August 14th, 1976, when President Gerald Ford signed the Energy Conservation and Production...

Tioga Opportunities, Inc. Offices will be closed on Monday, November 1st from 8:30am to 12:30pm for staff training. Home Delivered Meals, Grab and Go Meals, and Congregate Lunch will be cancelled for the day. We apologize for the inconvenience.