News and Announcements

Water-Rich Foods That Help You Stay HydratedIt is important for your body to have plenty of fluids each day. Water helps you digest your food, absorb nutrients from food, and then get rid of the unused waste. Water is found in foods—both solids and liquids, as well as...

Please help us in wishing Steve Wentworth, Director of Energy Services a very happy retirement! Steve is embarking on the next journey in life- retirement! Steve has been helping people and changing lives at TOI for 8 years. He worked in our Housing Services...

Celebrated each year during the first week of August, World Breastfeeding Week aims to raise awareness of the health and wellness benefits of breastfeeding and the importance of supporting mothers to breastfeed for as long as they wish. Tioga Opportunities, Inc’s WIC...

Join Tioga Opportunities, Inc. for “Powerful Tools for Caregivers,” an educational program designed to empower caregivers. Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. You can benefit from this class...

Mow the lawn for a loved one? Manage finances? Help with meds? That’s care, and it can be intense. New CDC data makes it clear being a caregiver is impacting our physical and mental health, and the State of New York is stepping up to help.Being a caregiver for a loved...

Tioga Opportunities, Inc. is pleased to announce that the Senior Farmers’ Market Nutrition Program is now underway. This program puts coupons that can be used at area Farmers’ Markets into the hands of low-income older adults, helping them to maintain or improve their...

Tioga Opportunities, Inc. is excited to announce the return of select recreational activities at the Countryside Community Center, 9 Sheldon Guile Blvd., Owego beginning Monday, August 2, 2021! The weekly activity schedule includes: Ceramics—Mondays 9:00AM to 12:00PM;...

Finding breast cancer early can help save lives. Tioga Opportunities, Inc. is proud to partner with Lourdes to make it easier to get your annual mammogram. The Lourdes “Mammo on the Move” Mobile Mammography Van will provide digital screening mammograms at the Tioga...

We welcomed back the community with the grand reopening of our Congregate Dining program this week. Conversation and laughter filled the air as over 70 guests gathered to enjoy a delicious roast pork lunch and reconnected with their friends and neighbors. Here's a few...

Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the July/August 2021 issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never miss...