COVID-19 has changed a lot about how we live our lives, from our daily routines to how we care for ourselves. The trained crisis counselors at NY Project Hope understand the changes COVID-19 has made in your life and they know the emotions these challenges create may be strong and sometimes unfamiliar. From uncertainty to feelings of isolation, NY Project Hope helps you cope with your reactions to the changes; providing support so you can work to manage the stress and fatigue that can accompany being overwhelmed by emotions
Crisis Counseling is free, confidential, and anonymous. NY Project Hope’s Emotional Support Helpline is answered by trained crisis counselors from 8am to 10pm every day of the week. The number is 1-844-863-9314. Coping tips, resource linkages, relaxation exercises, and more can be found at NYProjectHope.org .