It’s Wellness Wednesday and this month’s topic focuses on ways to stay healthy this winter. Flu season has arrived and there are many ways that you can help reduce your risk of getting sick.
The article below from AARP provides insight on the most common questions about precautions and tips to make it through the winter season safe and healthy.
Click the link to read more here https://www.aarp.org/health/healthy-living/info-2022/health-tips-for-winter.html
