Join Tioga Opportunities, Inc. for “Powerful Tools for Caregivers,” an educational program designed to empower caregivers. Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else.
You can benefit from this class whether you are caring for a parent, spouse, friend, etc. This six-week program will provide you with skills to reduce stress, communicate effectively, help you relax, reduce guilt and anger, and much more!
Two class sessions will be offered on
Wednesdays from April 6th through May 11th from 6:00pm to 7:30pm
Thursdays from April 14th through May 19th from 10:00AM to 12:30pm
There is no cost to attend this program, and participants receive the course book for free. Seats are limited. Call 607-687-4120 to reserve your spot today!
