Family Planning

Need a pregnancy test? Want to talk to someone about birth control options? Worried about sexually transmitted diseases (STDs)?  We are here to help!

 

Now offering flu shots. Call to schedule your appointment today.

 

Same day appointments available most days.

Eligibility

Eligibility

*No Restrictions

*Sliding Fee Scale Based on Income

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Family Planning

110 Central Ave.
Owego, NY 13827

Phone: 607-687-5333

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Fax: 607-687-4899

Hours: Monday: 11 AM - 7 PM; Tuesday-Friday: 9 AM - 5 PM

How Much Protein Should I Eat?

How Much Protein Should I Eat?

Protein is a nutrient found in many types of foods.  It is vital for life.  Anytime your body is growing or repairing itself, protein is needed.  How much protein you need depends on several factors — including age, sex, health status, and activity level.  The body...

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Annual Meeting Public Notice

Annual Meeting Public Notice

Notice is hereby given: Tioga Opportunities, Inc., Owego, New York, invites the public to its annual meeting on Tuesday, November 16, 2021, at 6:00 p.m. For more information, please call 607-687-4222 ext. 305.

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