News and Announcements

Understanding the Need for a Representative Payee

Understanding the Need for a Representative Payee

You may know someone who gets a monthly Social Security benefit or Supplemental Security Income (SSI) payment and who also needs help managing their money. We can appoint a person or an organization to act as a “representative payee” responsible for receiving and...

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Take Our Customer and Community Survey!

Take Our Customer and Community Survey!

Needs in the community are constantly changing. In order to ensure that TOI is providing services and initiatives that truly respond to the needs of local residents, a short survey was developed. Please take a few minutes to complete the survey below. Your input and...

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Word of the Month: Bias

Word of the Month: Bias

Welcome to the launch of our new series, Word of the Month! Each month, we’ll delve into a significant term that plays a crucial role in our communities and drives our efforts toward positive change. Bias refers to an inclination or prejudice for or against a person...

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Antioxidants: Protecting Healthy Cells

Antioxidants: Protecting Healthy Cells

Antioxidants: Protecting Healthy Cells Our bodies are battlegrounds against infection and diseases.  Environmental exposures, such as smoking, pollution, and ultra-violet (UV) rays from the sun, produce substances called free radicals that attack healthy cells.  When...

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Join us at a Community Focus Group! Your Voice Matters!

Join us at a Community Focus Group! Your Voice Matters!

Tioga Opportunities, Inc. wants to hear from you! If you live or work in Tioga County, please consider participating in a Focus Group to share input on needs impacting our community. Your voice matters and your insight regarding current needs will help TOI provide the...

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Helpful Tips for Self Care

Helpful Tips for Self Care

 Live healthier. Try to eat more healthy foods, get enough sleep, exercise regularly, and cut down on alcohol. Be proactive with your physical health. Schedule your regular medical, eye, and dental checkups — preventive measures help catch any small issues before they...

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