by Kristin Sherman | Feb 26, 2024 | Uncategorized
Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the newest issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never miss an issue!...
by Kristin Sherman | Feb 16, 2024 | Uncategorized
Long-Term Care Ombudsmen are advocates for residents of nursing homes, adult care facilities, and family type homes. Ombudsmen provide a “regular presence” in facilities, and because of this, get to know residents, their needs, and those things that make a difference...
by Kristin Sherman | Feb 13, 2024 | Uncategorized
TOI’s offices will be closed on Monday, February 19th in observance of Presidents’ Day. We will reopen for regular business hours on Tuesday, February 20th.
by Kristin Sherman | Feb 6, 2024 | Uncategorized
Five Dietary Approaches That May Help Reduce Inflammation Step 1: Make Fruits and Vegetables Half Your Plate Aim to include vegetables and fruit with every meal. Eat a variety of brightly colored vegetables and fruits. All forms count — including...
by Kristin Sherman | Feb 4, 2024 | Uncategorized
Nearly a century ago, scholar Carter G. Woodson began an annual celebration of Black history, announcing, “We are going back to that beautiful history and it is going to inspire us to greater achievements.” While Woodson initially conceived of a weeklong event that...
by Kristin Sherman | Jan 31, 2024 | Uncategorized
Happy hearts gathered to craft unique Valentines, enjoying a fun-filled time making handmade cards with our friends at the Owego Rotary Club.The dining room was filled with happy diners who enjoyed a delicious lunch of chicken and biscuits prepared by TOI’s...