Chair Yoga for Older Adults
Chair Yoga for Older Adults
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Master Gardener Presents: Getting your Garden Ready—Master Gardener, Barb Neil, from Cornell Cooperative Extension will be returning to present on how to get your garden ready for planting. This informative presentation will be held on Monday, April 3rd at 10:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. To register, please call 607-687-4120.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children,and women. TOI's WIC Program will be accepting applications at the Waverly United Methodist Church at 155 Chemung Street, Waverly, from 1pm - 6pm. For more information, please call […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
BINGO for Older Adults! Join us for a friendly game of Bingo on Friday, April 14th from 1:00pm to 2:00pm at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego.
*New Date* Just Say Yes to Fruits and Vegetables with the Food Bank of the Southern Tier on Monday, April 17th from 10:00am-11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Free cooking demonstration with easy, low-cost recipes and tips on new ways to use common pantry foods. Guests can taste prepared recipes […]
Understanding Alzheimer’s and Dementia - This program provides information on detection, causes, risk factors, stages of the disease, treatment, and much more. This interactive workshop features video clips of people with Alzheimer’s disease and their families sharing their stories. There are three opportunities! Please call ahead to reserve your seat. (607) 687-4120. Tuesday, April 18th […]
Understanding Alzheimer’s and Dementia - This program provides information on detection, causes, risk factors, stages of the disease, treatment, and much more. This interactive workshop features video clips of people with Alzheimer’s disease and their families sharing their stories. There are three opportunities! Please call ahead to reserve your seat. (607) 687-4120. Tuesday, April 18th […]
The Alzheimer’s Association Support Group is offered remotely on the 3rd Tuesday of each month at 1:30pm. For more information, call Tioga Opportunities, Inc. at (607) 687-4120 ext. 315.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
WIC is here to help you and your family be as healthy as you can be! Supplemental food packages, nutrition education and breastfeeding support are available for eligible infants, children,and women. TOI's WIC Program will be accepting applications at the INSPIRE S-VE Community and Fitness Center, 57 East Tioga St., Spencer, NY from 9:00am to 1:30pm. For more […]
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Chair Yoga for Older Adults meets every Wednesday morning from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. Call 607-687-4120 for more information.
Enjoy a delightful performance from the students from the Owego Apalachin Music Department. Light refreshments will be served. For more information, please call 607-687-4120
Join Tioga Opportunities, Inc. at Berkshire Fire Department, 12515 NY-38, Berkshire, Friday, May 5th from 11:30am to 12:30pm. Enjoy good food and great company. NY Connects will be on hand to provide information and referrals. Reservations are greatly appreciated. Please call 607-687-4120 to reserve your seat.
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