News and Announcements

Lourdes is asking local residents to take a brief survey to help them understand the health needs of and improve the health of our community. Share your story and you can enter to win one of three $100 gift cards. The information will be used to help Lourdes...

People are living longer, enjoying active lifestyles well into their 80s and 90s. Study after study confirms eating well can make a dramatic difference in the quality of life for older adults. You are never too old to enjoy the benefits of improved nutrition. With...

Too often, Veterans and their families never learn what they’ve earned. Too often, Veterans of the United States Military never even realize that there are special benefits, programs, services, and resources available to them by virtue of their service. The NYS Office...

Feeling a bit glum may seem like an ordinary reaction to the fading glow of the holidays and the darker winter months. But, when that feeling of sadness persists for more than a week or two, it could be a sign of Seasonal affective disorder (SAD). Check out this...

Come join the excitement at our Nutritional Cooking Class with the Food Bank of the Southern Tier! All attendees will receive a useful kitchen tool! Classes meet the third Thursday of each month from 10:00am to 11:00am at Tioga Opportunties, Inc.'s Countryside...

Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the January/February 2022 issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never...

Tioga Opportunities, Inc.'s offices will be closed on the following days in observance of the Christmas and New Year's holidays. Home Delivered Meals and Congregate lunch will be cancelled. The WIC and Family Planning Clinic will also be closed. Friday, December...

Our offices will be closed today, Thursday, December 16th, for staff training. Home Delivered Meals, Grab and Go Meals, and Congregate Lunch will be cancelled for the day. WIC and Family Planning Clinic are also closed today. We apologize for any inconvenience

5 Tips for Weatherizing Your Home for Winter Figuring out where to start and how to weatherize your home for winter can be daunting. We’ve done the research for you, so here are five easy home weatherization tips to help you start lowering your energy costs and...