News and Announcements

Have you ever been curious about what is included in a vegetarian meal? Join us for “Exploring Summer Vegetarian Dishes” on Thursday, August 18th from 10:00am to 11:00am at TOI’s Countryside Community Center, 9 Sheldon Guile Blvd., Owego. With increasing food costs,...

It's been an exciting week at TOI as we unveiled a new look at our Countryside Community Center and WIC and Family Health Clinic. New signage, created and installed by Anything Artistic in Owego, showcased our recently redesigned logo. Our new sign embodies our vision...

PUBLIC NOTICE Notice of the Intent of Tioga Opportunities Inc. Owego, N.Y. HVAC Subcontractor’s Needed for Furnace Removal/Installation Tioga Opportunities, Inc. Energy Services Department invites the public to bid on the following, Providing labor and materials for...

If you are struggling to afford internet service for your household, there is a new government program that may be able to help. The Affordable Connectivity Program is a Federal Communications Commission program that helps connect families and households struggling to...

In celebration of World Breastfeeding Week, Tioga Opportunities Inc. will host an Open House to the public on Tuesday, August 2nd from 2:00pm to 3:30pm at 110 Central Ave., Owego. The community is invited to take a tour of the Family Health facility, meet and speak...

Tioga Opportunities, Inc. is pleased to announce that the Senior Farmers’ Market Nutrition Program will kick off July 18th.  This program puts coupons that can be used at area Farmers’ Markets into the hands of low-income older adults, helping them to maintain or...

What is cool, creamy, and delicious? Yogurt! Even better, it is a great part of a healthy diet for all age groups. Yogurt is rich in protein and contains calcium and potassium. Some yogurts contain live, active bacteria cultures, as indicated on the label. These...

The sun is out, the grass is green, and it is getting warmer! It is time to get outside and get moving. Physical activity is good for everyone’s health, from children to adults. There are many activities that can get you and your family up and moving throughout the...

The Spencer Senior Social Hour is back! Come and join us for good company and a delicious food! The event will be held on Friday, July 15th from 11:30am to 12:30pm at Inspire S-VE Community & Fitness Center, 57 E Tioga St., Spencer. NY Connects will also return...

Keep up to date with the latest news, events, and program announcements from Tioga Opportunities, Inc. Find the newest issue of the Senior Scoop at https://tiogaopp.org/scoop-newsletter/ Subscribe today to have the Senior Scoop emailed to you and never miss an issue!...